Healthy Lifestyle & Innovative nutrition concept

Shake2Day meals have been scientifically developed to contain every recommended nutrient your body and mind need. It is difficult and complex to make a complete, balanced meal. Many people do not have time to cook or prepare a complete meal. Shake2Day offers you a quick and healthy alternative for breakfast, lunch and/or dinner with the associated healthy snack. The meals and healthy snacks are packed per portion. This way, the meals contain a balanced mix of proteins, carbohydrates, fats, fibers, vitamins, minerals, antioxidants, omega 3&6 and superfoods. With Shake2Day you could replace all daily meals. However, we recommend having 1 or 2 meals. In this way, Shake2Day makes a healthy life easy!

A healthy lifestyle for everyone is our mission

Shake2Day strives to offer an affordable way to live a healthy lifestyle. We see a world in which almost a billion people have insufficient access to affordable food, while more than two billion people are overweight or obese – both groups are underfed. We ate Shake2Day strive to use science, technology and innovation as instruments to improve the quality and accessibility of nutritious food. Our goal is to provide humanity with access to an affordable and complete diet – one of the most fundamental human needs. We offer this in the shape of our future lifestyle foodconcept, which consists of a meal replacement shake and bar.

Meal replacement: 5 facts about Duopacks from Shake2Day

    Our lives are busier than ever. In a world full of changes we’re constantly racing against the clock. A lot of times there is very little time in between different activities, which frequently causes preparing a healthy meal to be skipped. Instead it is becoming increasingly common to choose for a quick bite (…..)

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The gaming event of the Benelux: Firstlook Festival

Firstlook Festival has been the biggest and most popular gaming event in the Benelux region for ten years. For two days, the Jaarbeurs (an exhibition and convention centre in Utrecht) was a big digital amusement park on the 7th and 8th of October 2017, featuring the latest games, merchandise, cosplay, e-sports and more! What did (…..)

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Which variant suits you?

Light

Type Massa RDI
Calories 290kcal 15%
Fats 6,3g 9%
of which saturated fat 0,7g 3%
Carbohydrates 40,0g 15%
of which sugars 1,1g 1%
Fibers 8g 23%
Protein 15,1g 30%
Salt 0,39g 7%
Type Massa RDI
Vitamin A 560µg 70%
Vitamin D2 3,5µg 70%
Vitamin E 3,5µg 70%
Vitamin C 56mg 70%
Vitamin B1 0,77mg 70%
Vitamin B2 0,98mg 70%
Vitamin B6 0,98mg 70%
Vitamin B12 1,75µg 70%
Niacin 11,2mg 70%
Folic acid 140µg 70%
Pantothenic acid 4,2mg 70%
Biotin 35µg 70%
Type Massa RDI
Calcium 400mg 50%
Phosphorus 350mg 50%
Magnesium 187,5mg 50%
Iron 7,0mg 50%
Iodine 75µg 50%
Zinc 5,0mg 50%
Potassium 1.000mg 50%
Selenium 27,5µg 50%
Copper 0,5mg 50%
Manganese 1,0mg 50%
Omega 3 DHA 175mg 70%
Omega 6 EPA 70mg 70%

from € 1,60 per meal

Regular

Type Massa RDI
Calories 430kcal 22%
Fats 9,1g 13%
of which saturated fat 1,0g 5%
Carbohydrates 59,7g 23%
of which sugars 1,6g 2%
Fibers 11,7g 33%
Protein 22,2g 45%
Salt 0,51g 10%
Type Massa RDI
Vitamin A 560µg 70%
Vitamin D 3,5µg 70%
Vitamin E 8,4mg 70%
Vitamin C 56mg 70%
Vitamin B1 0,77mg 70%
Vitamin B2 0,98mg 70%
Vitamin B6 0,98mg 70%
Vitamin B12 1,75µg 70%
Niacin 11,2mg 70%
Folic acid 140µg 70%
Pantothenic acid 4,2mg 70%
Biotin 35µg 70%
Type Massa RDI
Calcium 400mg 50%
Phosphorus 350mg 50%
Magnesium 187,5mg 50%
Iron 7,0mg 50%
Iodine 75µg 50%
Zinc 5,0mg 50%
Potassium 1.000mg 50%
Selenium 27,5µg 50%
Copper 0,5mg 50%
Manganese 1,0mg 50%
Omega 3 DHA 175mg 70%
Omega 6 EPA 70mg 70%

From € 1,92 per meal

Sport

Type Massa RDI
Calories 667kcal 33%
Fats 17,0g 24%
of which saturated fats 6,2g 31%
Carbohydrates 90,3g 35%
of which sugars 2,4g 3%
Fibers 10,3g 29%
Protein 30,2g 60%
Salt 0,22g 4%
Type Massa RDI
Vitamin A 560µg 70%
Vitamin D2 3,5µg 70%
Vitamin E 8,4mg 70%
Vitamin C 56mg 70%
Vitamin B1 0,77mg 70%
Vitamin B2 0,98mg 70%
Vitamin B6 0,98mg 70%
Vitamin B12 1,75µg 70%
Niacin 11,2mg 70%
Folic acid 140µg 70%
Pantothenic acid 4,2mg 70%
Biotin 35µg 70%
Type Massa RDI
Calcium 400mg 50%
Phosphorus 350mg 50%
Magnesium 187,5mg 50%
Iron 7,0mg 50%
Iodin 75µg 50%
Zinc 5,0mg 50%
Potassium 1.000mg 50%
Selenium 27,5µg 50%
Copper 0,5mg 50%
Manganesee 1,0mg 50%
Omega 3 DHA 175mg 70%
Omega 6 EPA 70mg 70%

von € 2,52 per meal

Break

Type Massa RDI
Calories 210kcal 10,5%
Fats 11,2g 16%
of which unsaturated fats 0,16g 0,8%
Carbohydrates 20,8g 8%
of which sugars 12,4g 13,8%
Fiber 2,2g 6,3%
Protein 5,4g 10,8%
Salt 0,02g 0,3%
Type Massa RDI
Vitamin A 240µg 30%
Vitamin D 1,5µg 30%
Vitamin E 3,6mg 30%
Vitamin C 24mg 30%
Vitamin B1 0,33mg 30%
Vitamin B2 0,42mg 30%
Vitamin B6 0,42mg 30%
Vitamin B12 0,75µg 30%
Niacin 4,8mg 30%
Folic Acid 60µg 30%
Pantothenic acid 1,8mg 30%
Biotin 15µg 30%
Type Massa RDI
Calcium 400mg 50%
Phosphorus 350mg 50%
Magnesium 187,5mg 50%
Iron 7,0mg 50%
Iodine 75µg 50%
Zinc 5,0mg 50%
Potassium 1.000mg 50%
Selenium 27,5µg 50%
Copper 0,5mg 50%
Manganese 1,0mg 50%

From: €1,16 per piece